Dry Brushing is a forgotten ritual with so many benefits. I love dry brushing…feels like my skin is getting lightly scratched. I got my dry brush as Whole Foods…make sure it has a long handle. I brush my dry skin before getting in the shower starting at my feet and working up towards my heart in a sweeping motion. Do not use super hot water…but hot enough to be relaxing for you 😉 I use a natural sponge with a small amount of Beautycounter Body Wash. After I will apply Beautycounter Body Oil in citrus rosemary and Beautycounter Hydrate Body Lotion on top. Luxurious, good for your body inside and out, and feels amazing. See this DRY BRUSHING link for detailed info.
